Which of the following is a goal of couples therapy?

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Which of the following is a goal of couples therapy? share what’s on your mind

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    Couples counseling is a process that helps individuals understand themselves and others better. Couples counseling is also helpful in improving relationships within families. It helps to resolve conflicts and problems within the family. In fact, it is one of the best ways to communicate effectively.

    It is important to note that couples counseling is not just about resolving relationship issues. There are several goals that couples therapists aim at during the sessions. Some of them include:

    • Understanding the dynamics of the relationship

    • Working towards achieving common goals

    • Improving communication skills

    • Resolving conflict

    • Developing coping strategies

    • Increasing self-awareness

    • Learning about the needs of both partners

    • Creating realistic expectations

    • Enhancing intimacy

    Considering all of these

    Which of these goals should be considered during couples counseling?